Your grief. Your terms. It is important to understand that what you are going through after a divorce is in fact grief. There is a loss and a trauma involved that is sometimes difficult to …
Grief
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Emotional Triggers. How to deal with them.
Grief Has No Rules. This week I attended a board retreat at the resort my now ex-husband and I spent our honeymoon at and I found myself affected by it more than I anticipated. I …
Why Do I Write About My Divorce?
Why do I write about my divorce? It’s a question I hear a lot. I sometimes wonder if it’s actual curiosity, judgment or maybe both. People tell me, this is divorce, it’s painful and sad and …
Shit Get Real. This is how it feels when your husband moves out.
Friends, let’s talk. It has come to my attention that I haven’t actually spent a lot of time here talking about my divorce, considering this is a blog about divorce. Why? Because divorce is hard. …
Baggage Claim: What do you with all the physical stuff after divorce?
Baggage. Let’s talk baggage. Everyone carries it. Baggage from past hurts, habits, and hang-ups. Things from the past we’d rather bury and move on from. We carry emotional baggage, sometimes physical baggage, through our …