Stop waiting for life to be perfect and start loving it as it is right now. I’ve learned a lot about love and loss in the last two years. It’s a hard lesson to learn …
Self Care
Showing: 1 - 4 of 4 Articles
5 Must Read Books: For Personal Development and Healing
I love to read. I always have since childhood. My go-to books of choice are usually fiction, primarily mystery, thriller type stuff. As my marriage failed and I entered therapy, my therapist began to recommend …
Learning to Be Alone Again. Tips for Dealing with Loneliness and Embracing Your Single Life.
One day you’re married, the next divorced. Well maybe it’s not quite that simple but it feels that way. I just got a letter in the mail. Dissolution was filed. The End. It was incredibly …
Emotional Triggers. How to deal with them.
Grief Has No Rules. This week I attended a board retreat at the resort my now ex-husband and I spent our honeymoon at and I found myself affected by it more than I anticipated. I …