Your grief. Your terms. It is important to understand that what you are going through after a divorce is in fact grief. There is a loss and a trauma involved that is sometimes difficult to …
Inspiration
Starting over at any point in life is never easy. Finding hope and happiness in everyday life is essential for living. Inspiration and encouragement is incredibly important when it comes to building a life you love and finding the hope you need to keep going.
Showing: 1 - 5 of 9 Articles
5 Must Read Books: For Personal Development and Healing
I love to read. I always have since childhood. My go-to books of choice are usually fiction, primarily mystery, thriller type stuff. As my marriage failed and I entered therapy, my therapist began to recommend …
Emotional Triggers. How to deal with them.
Grief Has No Rules. This week I attended a board retreat at the resort my now ex-husband and I spent our honeymoon at and I found myself affected by it more than I anticipated. I …
Why Do I Write About My Divorce?
Why do I write about my divorce? It’s a question I hear a lot. I sometimes wonder if it’s actual curiosity, judgment or maybe both. People tell me, this is divorce, it’s painful and sad and …
Baggage Claim: What do you with all the physical stuff after divorce?
Baggage. Let’s talk baggage. Everyone carries it. Baggage from past hurts, habits, and hang-ups. Things from the past we’d rather bury and move on from. We carry emotional baggage, sometimes physical baggage, through our …