How do we end up in relationships that don’t fulfill our needs and ultimately don’t last? I’ve had this post in reserve for quite awhile and as I began to put the finishing touches on …

Learning to Be Alone Again. Tips for Dealing with Loneliness and Embracing Your Single Life.
One day you’re married, the next divorced. Well maybe it’s not quite that simple but it feels that way. I just got a letter in the mail. Dissolution was filed. The End. It was incredibly …

Divorce Variables. What Factors Contribute to Divorce.
There are surprisingly a lot of factors that predispose a couple to divorce. Well, maybe that’s not surprising considering half of all marriages end in divorce these days. But as I opened the question to Instagram last week, …

Emotional Triggers. How to deal with them.
Grief Has No Rules. This week I attended a board retreat at the resort my now ex-husband and I spent our honeymoon at and I found myself affected by it more than I anticipated. I …

Is She Better Than Me? And Other Questions That Haunt You When Your Ex Moves on with Someone New. Plus 5 Ways to Help You Deal With It
It happens. Eventually, after a breakup, your ex moves on to someone new. I did the rebound thing, he did the meet someone new and stay with her forever thing. We were working on reconciliation …
