Your grief. Your terms. It is important to understand that what you are going through after a divorce is in fact grief. There is a loss and a trauma involved that is sometimes difficult to …

5 Must Read Books: For Personal Development and Healing
I love to read. I always have since childhood. My go-to books of choice are usually fiction, primarily mystery, thriller type stuff. As my marriage failed and I entered therapy, my therapist began to recommend …

Divorce Diamonds. 5 Ways to Use Your Wedding Ring After Divorce
Let’s talk diamonds. In recently revisiting one of my most popular posts, 5 ways to use wedding dress, it got me to thinking about the ring too. So as more and more women (and men) …

When is enough enough? How long do you stay in your relationship when it’s not working?
What is the right answer to this question? This is a thought that everyone has in any relationship going through a rough patch for any amount of time. I still struggle with it myself and …

How Do We End up in Relationships That Don’t Last and How Do You Avoid It?
How do we end up in relationships that don’t fulfill our needs and ultimately don’t last? I’ve had this post in reserve for quite awhile and as I began to put the finishing touches on …