Ah, breakups. One minute, you’re living your best life, and the next, you’re sprawled out on the couch eating an entire wheel of brie, rewatching Bridgerton, and wondering if you’ll ever feel a man’s touch …

10 Truths to Keep in Mind When Living with Grief.
Your grief. Your terms. It is important to understand that what you are going through after a divorce is in fact grief. There is a loss and a trauma involved that is sometimes difficult to …

5 Must Read Books: For Personal Development and Healing
I love to read. I always have since childhood. My go-to books of choice are usually fiction, primarily mystery, thriller type stuff. As my marriage failed and I entered therapy, my therapist began to recommend …

Divorce Diamonds. 5 Ways to Use Your Wedding Ring After Divorce
Let’s talk diamonds. In recently revisiting one of my most popular posts, 5 ways to use wedding dress, it got me to thinking about the ring too. So as more and more women (and men) …

When is enough enough? How long do you stay in your relationship when it’s not working?
What is the right answer to this question? This is a thought that everyone has in any relationship going through a rough patch for any amount of time. I still struggle with it myself and …
